Junior Teen Fitness

Looking for a fun, supportive way to help your teen stay active, build confidence, and develop healthy habits? Our 10-week Teen Fitness program is the perfect introduction to fitness for ages 12–14, in a small-group setting.

Meeting once a week on Wednesdays after school, each 45-minute session combines functional fitness, games, and team-based activities. Teens will develop foundational movement skills while building strength, coordination, balance, agility, and overall fitness in a safe and encouraging environment. No experience required.

Limited to 12 participants